3 chicken breasts choped
2 carrots
2 parsnips
1 onion
small tin chick peas
small tin butter beans
tomato puree
salt/ pepper
mixed herbs
chicken gravy.
brown chicken and onion then bung in pot and slow oven cook all day.
i did this at 6:30 am, just keep eye on water levels an add a bit of stock if they drop too low.
oh and today i have potatoes lol
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